Tuesday, 15 July 2025 00:00

An Achilles tendon tear occurs when the thick cord that connects the calf muscles to the heel is overstretched and either partially or fully rips. Achilles tendon tears can be caused by sudden movements, such as pushing off the foot quickly, changing direction while running, or tripping while walking. Sports like tennis and basketball, which involve fast stops and turns, are also common causes. While people between the ages of 30 and 50 are especially at risk, this injury can affect younger athletes as well. Symptoms include a sharp pain in the lower leg or ankle, a snapping sound at the time of injury, difficulty walking, and weakness when trying to lift the heel. There may be bruising or swelling near the back of the ankle. A podiatrist can examine the tendon, confirm if it is torn, and recommend treatment. Depending on how severe the tear is, surgery may be needed. If you have injured your Achilles tendon, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Stephanie Oexeman, DPM of Oexeman Foot and Ankle, PLLC. our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Chicago, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Friday, 11 July 2025 00:00

Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again!

Tuesday, 08 July 2025 00:00

The health of your feet can often reflect what is happening elsewhere in the body. Certain medical conditions that affect multiple systems can also cause foot-related symptoms. Diabetes is one of the most well-known, often leading to nerve damage, circulation problems, and delayed healing. Autoimmune diseases such as lupus or rheumatoid arthritis can cause joint pain, swelling, and changes in foot structure. Kidney or liver disease may lead to fluid retention, causing swelling in the feet and ankles. Additionally, neurological disorders can affect muscle control and sensation, sometimes leading to imbalance or unusual wear on the feet. Even conditions like peripheral artery disease or thyroid dysfunction may contribute to discomfort or changes in the appearance of the feet. Paying attention to new or ongoing symptoms can help with early detection of a broader issue. If your feet are showing signs of an underlying condition, it is suggested that you speak with a podiatrist for further guidance and care.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact Stephanie Oexeman, DPM from Oexeman Foot and Ankle, PLLC. our doctor will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please feel free to contact our office located in Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 01 July 2025 00:00

Wearing shoes that do not fit properly is a leading cause of foot pain as well as long-term complications. Tight or loose footwear can lead to corns, calluses, and even foot deformities, such as bunions or hammertoes. Over time, discomfort may limit mobility and discourage regular activity. Ill-fitting shoes can also worsen conditions like peripheral neuropathy by adding pressure and irritation to sensitive areas. A podiatrist can examine your foot shape, assess any damage, and recommend properly fitting shoes or custom orthotics to relieve pain and prevent further issues. If you have developed foot pain from wearing the wrong type of shoes, it is suggested that you schedule a visit with a podiatrist who can treat various foot conditions and offer the right guidance for your specific needs.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Stephanie Oexeman, DPM from Oexeman Foot and Ankle, PLLC. our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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