Foot pain can affect people of all ages and activity levels. It may appear as aching, sharp discomfort, or a burning sensation in different parts of the foot. This pain often develops from repeated stress, poor foot mechanics, or improper footwear. Underlying conditions, such as flat feet or high arches, may also contribute. Risk factors include standing for long periods, carrying excess weight, and playing certain sports. Strain on soft tissues can lead to a number of conditions. Plantar fasciitis involves inflammation of the heel tissue. Fat pad atrophy occurs when the natural cushioning on the heels thins. Morton’s neuroma develops from a thickening of nerve tissue, commonly between the third and fourth toes. A podiatrist can evaluate foot structure, order X-rays and digital imaging, and create targeted treatment plans to relieve pain and restore function. If you have foot pain, it is suggested that you consult a podiatrist who can determine the cause and offer appropriate treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with the podiatrists from Oexeman Foot and Ankle, PLLC. our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Achilles tendinopathy is a condition affecting the strong tendon that connects the calf muscles to the heel. Early changes often involve irritation from sudden increases in activity or repeated strain, causing pain, stiffness, and tenderness, especially after movement. If stress continues, the tendon may begin to lose its normal structure, making healing less efficient and symptoms more persistent. Over time, long-standing damage can develop, with thickening, weakness, and ongoing discomfort that may limit walking, exercise, or daily activity. At this stage, the tendon is more vulnerable to serious injury. Because symptoms can worsen gradually, many people delay treatment until the condition becomes harder to manage. A podiatrist can evaluate tendon function, identify contributing movement patterns, and recommend treatment based on how advanced the condition has become. If you have recurring pain or stiffness near the back of the heel, it is strongly suggested that you visit a podiatrist for an evaluation.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact the podiatrists of Oexeman Foot and Ankle, PLLC. our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Chicago, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Cycling can put repeated pressure on the feet, especially during long rides or when equipment does not fit properly. One common cause of foot pain from cycling is wearing tight shoes that squeeze the toes and reduce circulation. Thick socks or poorly fitted shoe inserts can also create extra pressure inside the shoe. Another cause is poor cleat placement on the pedals. Cleats placed too far forward can increase pressure on the ball of the foot. This can force the small foot muscles to work harder while pedaling. Some cyclists also develop pain along the outer side of the foot near the little toe. This may be the result of the natural shape and position of the forefoot. Symptoms include soreness, burning, or tingling sensations after riding. A podiatrist can examine foot structure, evaluate cycling mechanics, and prescribe custom orthotics designed for cycling. If you have foot pain after cycling, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with the podiatrists from Oexeman Foot and Ankle, PLLC. our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our office located in Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Diabetic foot problems develop when high blood sugar levels affect circulation and nerve function in the feet. This can lead to tingling, burning, or a reduced ability to feel pain or temperature changes. Some people may also notice wounds on the sole of the foot that heal slowly or not at all. Because sensation is reduced, injuries may go unnoticed and worsen over time. These changes can increase the risk of infection and serious complications if not treated early. A podiatrist can perform detailed exams, monitor circulation and nerve health, and provide specialized care to protect the feet and prevent further damage. Regular visits can help detect problems before they become severe. If you have diabetes and notice changes in sensation or healing, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact the podiatrists from Oexeman Foot and Ankle, PLLC. our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A tailor’s bunion, also called a bunionette, is a bony enlargement that develops at the base of the fifth toe along the outside of the foot. This condition can cause redness, swelling, tenderness, and pain that worsens while wearing shoes or walking for long periods of time. The area may appear enlarged or irritated from rubbing against footwear. Some patients notice burning discomfort or thickened skin over the bump. Tailor’s bunions often develop because of inherited foot structure, abnormal pressure on the foot, or shoes that are too narrow in the toe area. Over time, the fifth toe may begin to shift inward as the bump becomes more noticeable. A podiatrist can evaluate the alignment of the foot and determine the severity of the deformity. Treatment may include wearing wider footwear, padding, targeted exercises, or anti-inflammatory care to reduce irritation and pressure. In more severe cases, surgery may be considered to correct the deformity. If you have a tailor’s bunion, it is suggested that you schedule an appointment with a podiatrist for appropriate relief and treatment solutions.

If you are suffering from bunion pain, contact the podiatrists of Oexeman Foot and Ankle, PLLC. our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.